The product

One buddy, many ways to help.

Ping is a single contact in your chat. Tell it what you’re working toward, and it meets you there. Focus, fitness, and food are where it started; we keep adding more.

Focus & follow-through

For minds that start ten things and finish none.

Ping helps you pick the one thing, break it into a first step small enough to start, and keeps time while you work. Then it follows up — kindly, and on time.

Task breakdown into starts, not lists
Time-aware check-ins during work sessions
Progress it remembers, so you don't have to
I need to write this report but I keep putting it off
Let’s not write the report. Let’s just open the doc and write one bad sentence. 10 minutes — I’ll check in at 2:40.
ok fine
2:40 — how’s the bad sentence coming?
This week: 3 short sessions. Tue run, Thu strength, Sat your pick. Sound doable?
make thursday easier, long day at work
Done — 15-min stretch & core instead. Showing up matters more than the workout.
Fitness that sticks

A plan that bends before you break it.

Workout plans sized to your real week, not an ideal one. Ping adjusts when life happens, reminds you before sessions, and celebrates the showing up.

Weekly plans that adapt in one message
Session reminders and exercise check-ins
Streaks counted gently — missed days aren't failures
Everyday nutrition

Log a meal by saying what you ate.

No barcode scanning, no calorie spreadsheets. Tell Ping what you had in plain words. It keeps quiet track and nudges you toward better — without the guilt.

Plain-language meal logging
Gentle course-corrections, never lectures
Diet reminders that fit around your training
had ramen and a beer with the team
Logged. Sounds like a good evening. Lighter lunch tomorrow and you’re right on track for the week.
Your timeline
Mon · 7:42 AM
Ran 20 minutes before work — 4th day in a row
Mon · 2:58 PM
Finished the report draft you'd been putting off for a week
Tue · 12:30 PM
Chose the lighter lunch after Monday's ramen night
Tue · 6:15 PM
Told Ping the afternoon slump hits at 3 — check-ins moved earlier
Memory timeline

Every conversation becomes a memory.

As you talk, Ping quietly builds a timeline of your days — the runs, the finished tasks, the meals, the small wins you’d otherwise forget. Look back anytime and see how far you’ve actually come.

Built automatically from your chats — no journaling required
Ping remembers context, so you never re-explain yourself
Proof of progress on the days it doesn't feel like any

More on the way.

Coming
Sleep & wind-down
A gentle nudge toward bed, not another alarm.
Coming
Morning routines
Start the day on purpose, in three small steps.
Coming
Deep-work sessions
Longer focus blocks, with Ping holding the timer.
Your idea
What should Ping help with next?
Tell Ping in chat, or write to us — early users steer the roadmap.

No app to install. No dashboard to abandon.

Gentle Ping lives as a contact in the messaging app you already open every day. The best habit tool is the one you can't forget to check.

Join the waitlist